Direct Suggestion Hypnotherapy

This gentle hypnosis is used to allow positive suggestions in your subconscious mind while you’re in a deeply relaxed state. The words used by your hypnotherapist are carefully chosen and curated to benefit you in your particular circumstance.

Think of it like updating the “software” in your mind—helping you let go of habits, fears, or patterns that aren’t serving you. At the same time, replacing those with healthier, more empowering beliefs and behaviors.

Direct Suggestion is often used for things like:

·      Boosting confidence

·      Releasing limiting beliefs and behaviors

·      Creating new, positive beliefs and behaviors

·      Reducing stress and anxiety

·      Smoking cessation

·      Improving sleep

·      Overcoming fears and unwanted habits  

You stay in control the whole time. Your mind just becomes more open and focused, making change easier and more natural.

 

Age Regression Hypnotherapy

Past Life Regression Hypnotherapy

This gentle technique helps you return to earlier memories from your current life—especially ones that may hold the root cause of a fear, habit, or emotional pattern you are struggling with today.

While in a relaxed, focused state you are guided back in time to revisit key moments – often from childhood or adolescence – that your mind may have buried or forgotten.

Once there, we explore what happened and how it made you feel. You then come to understand it, release it, and begin to heal.

Age Regression can be especially helpful for:

·      Unexplained emotional triggers

·      Low self-esteem

·      Patterns that started early in life

·      Inner child work and healing

You’re always in control during the sessions, and we only go where your subconscious mind knows you’re ready to go.

 

This gentle process guides you into a relaxed state where you can access memories that you experience or observe as coming from a previous lifetime.

These past life experiences often hold clues to patterns, fears, relationships, or emotional blocks that affect your current life—but don’t seem to have an obvious cause. By exploring them, you can gain insight, release stuck energy, and experience deep emotional or spiritual healing.

People often turn to past life regression to:

·      Understand unexplained fears or habits

·      Heal emotional pain that feels “older than this life”

·      Explore soul connections with others

·      Gain a sense of purpose or clarity about life challenges

Whether one sees past lives as real or symbolic, many people find the process meaningful, eye-opening, and deeply healing.

As with Direct Suggestion and Age Regression, you’re always in full control during the sessions. Your subconscious mind knows where you’re ready to go, what you’ll most benefit from seeing or experiencing, and will not lead us to any other moment in time.

 

RATES

Phone Consultation (up to 20 minutes): FREE

Intake & First Session (1.5 - 3 hours): $179 + GST

Follow-up Session (1 - 2 hours): $149 + GST

Discounted rate may be available for demonstrated need.

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Contact

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