WELCOME TO YOUR ALCHEMY HYPNOTHERAPY
We are delighted that you are here. This is my Buddy Dale and I. If you were to visit our home in person, Dale would greet you at the door. He loves nice people.
Whether there or here, we warmly welcome you to Your Alchemy Hypnotherapy (YAH). I am certified in Clinical and Integrative Medical Hypnotherapy, and am a member in good standing of International Association of Cousellors and Therapists (IACT), of International Medical and Dental Hypnotherapy Association (IMDHA), and of the International Certification Board of Clinical Hypnotherapists (ICBCH).
Have a look around and subscribe to Your Alchemy Hypnotherapy blog if it resonates. Or if you’re simply curious. With this site I aim to keep things simple, with just enough information to answer common questions. If you still have questions please contact me via email or the contact form.
Coming soon: a free MP3 sample of hypnotic suggestion to get yourself deeply…magnificently relaxed.
“Out beyond ideas of wrongdoing and right doing, there is a field. I will meet you there.”
Meet the Founder
I came to hypnotherapy later in life. When I felt a fulfilling career in adult language education had run its course, I reached deep in my soul and asked my SELF what work might I be best suited for. The criteria was clear. it included being of service to people in need. Hypnotherapy came up in spades. The school I finally settled on to train at was Coastal Academy of Hypnotic Arts and Science. Following studies to attain a solid foundation, I took a course in Integrative Medical Hypnotherapy at the Roger Moore Institute of Hypnotherapy. I am certified through the International Association of Counselors and Therapists (IACT), the International Certification Board for Clinical Hypnotherapists (ICBCH), and am a member of the International Medical and Dental Hypnotherapy Association (IMDHA), of which the International Alliance of Professional Hypnotists is the certifying body,
“I had three sessions with Peggy-Lee and it was so enlightening! She was very reassuring, calm and supportive through the entire process. She took time to understand my needs, and to ensure that I was comfortable before the session began. I was surprised at how easily I could let my guard down and fully engage in the process. Peggy-Lee created such a safe environment! In just three sessions, I have noticed a significant decrease in anxiety related to my phobia. As an added bonus, I learned what childhood experience played a role in the phobia itself.”
“I was widowed for the second time in November 2024 and was having difficulty sleeping and dealing with my grief. Peggy-Lee was still in training and asked if I would like to take part in her practicum. I then had 3 Hypnotherapy sessions. After each one, I was able to sleep much better, and able to deal with my grief in a better way. She made a real difference in my recovery. I even had a past life recession that turned out to be very interesting. I look forward to more Hypnotherapy with Peggy-Lee in the future.”
How can hypnotherapy help me?
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How can hypnotherapy help me? *
Below are some common conditions and symptoms that can be and are addressed effectively with hypnotherapy.
PAIN MANAGEMENT
chronic pain, for example from fibromyalgia, arthritis, or back pain
tension headaches and migraines
post-surgical or procedural pain
Irritable Bowel Syndrome (IBS) - one of the most evidence-supported uses of hypnotherapy
STRESS RELATED DISORDERS
general stress and tension
anxiety and panic symptoms
insomnia and disrupted sleep patterns
BEHAVIOURAL AND HABIT CHANGE
smoking cessation
weight management or emotional eating
nail biting, teeth grinding, or hair pulling
substance reduction
EMOTIONAL AND PSYCHOLOGICAL ISSUES
low self-esteem or confidence issues
emotional regulation and resilience building
fears and phobias
MEDICAL AND SURGICAL SUPPORT
pre-surgical anxiety reduction
post-surgical healing and recovery support
labor and childbirth (hypnobirthing)
preparation for medical procedures — for example MRI scans or dental work
IMPORTANT NOTES
Medical hypnotherapy is complimentary, not a replacement for medical treatment. It is used in collaboration with, or alongside, clients’ healthcare providers.
In addition, its effectiveness depends on factors such as client readiness, practitioner skill, and integration with broader care.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!