Past Life Regression (PLR)- How Can It Help Me?

One person stands on earth’s surface gazing up into the night sky, illuminated with stars including the milky way.

Many people come to hypnotherapy to request a Past Life Regression out of general curiosity. They don’t have a purpose, other than simply to “see where, if anywhere, it takes them”. After all, it’s fun! Such seekers are pleasantly surprised to come to a session and discover in the pre-hypnosis talk that they DO in fact have a purpose by the end of our talk.

One of the best approaches for past life seekers is for the hypnotherapist to ask the subconscious to show the client a life they would most benefit from at this juncture in their life.

There is no way to predict what you will be shown. Every session for every client is unique. Sometimes the meaning is at once easy to glean. Other times, though, meaning is less obvious and you may leave riddled with questions. This is all part of the fun - the mystery of unraveling hints of meaning that may or may not come through for you.

One example from a session using this approach shows how clear the meaning was at once. Although the regression was not a past life regression (the subconscious always decides where it will take us), it showed the client a childhood situation. The client knew instantly it was the root of a phobia she’d wanted to release in a previous session. Simply observing the situation was all it took for that phobia to be dealt with. She later reported it was basically gone.

Another example using this approach is from a different client. Meaning was more obscure. In every scenario my client was shown, at various ages including infancy, he knew he was in a space craft moving through space. He was always alone, but not lonely. He was able to describe the interior of the craft and even a view from a window of a nearby planet. But he didn’t glean any more information about his journey.

In addition to the general exploration you can do in this type of hypnotherapy, here are four more ways in which past life regression can help you.

  1. You may gain understanding of your unexplained fears, phobias, or habits.

  2. You may be able to heal emotional pain that feels older than this life.

  3. You may explore soul connections with other people, including family members and friends.

  4. You may gain a sense of purpose or clarity about a specific challenge in your life.

As with other hypnotherapy approaches, one past life regression may or may not be enough to address your current concern. Whether you have any questions about PLRs or are ready to book a session, do yourself a favour and fill out a contact form, call, or email PeggyLee at Your Alchemy Hypnotherapy. You won’t regret it!

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